Menopause is a natural transition that all women go through, marking the end of menstruation and fertility. The years leading up to menopause are called perimenopause, which is characterized by changes in hormone levels that can start as early as a woman's 30s or 40s. During perimenopause and menopause, dropping estrogen levels can lead to uncomfortable symptoms like hot flashes, night sweats, vaginal dryness, difficulty sleeping, and emotional changes.
The most well-known symptoms of menopause include:
Other common symptoms are fatigue, trouble sleeping, weight gain, thinning hair, dry skin, and loss of breast fullness. Every woman experiences menopause differently with symptoms ranging from mild to quite disruptive to daily life.
Dealing with menopausal symptoms can be extremely challenging for many women. Seeking treatment is important to alleviate discomfort and improve quality of life. There are safe and effective options to get relief from symptoms, prevent future health issues, and help women feel like themselves again.
Estrogen loss from menopause also puts women at higher risk for health conditions like osteoporosis and heart disease. Hormone therapy helps protect bone health and reduce the likelihood of fractures while also improving cholesterol levels. Addressing symptoms and reducing long-term health risks are two key reasons women should consider treatment during the menopausal transition.
Many aspects of life can be negatively impacted by troublesome menopausal symptoms. Hot flashes and night sweats disrupt sleep which leads to fatigue and mood changes. Vaginal atrophy affects intimacy and relationships. Seeking treatment helps women regain comfort, improves sleep, elevates mood, and enriches relationships.
Hormone therapy (HT), including estrogen alone or combined with progestin, is the most effective option for relieving menopausal symptoms. Treatment is individualized based on each woman's symptoms and health profile.
Estrogen is extremely effective for hot flashes, night sweats, and vaginal symptoms. Estrogen comes in pills, skin patches, gels, sprays, and vaginal creams/tablets. Oral tablets or skin patches can treat systemic symptoms while vaginal products help relieve localized symptoms.
For women with an intact uterus, progestin must be used with estrogen to protect the uterine lining. Progestin therapy options include pills, skin patches, vaginal creams/tablets, intrauterine devices (IUDs), and injections. Progestins help balance the effects of estrogen on the uterus.
Some women may not be candidates for hormone therapy due to certain health conditions. Non-hormonal prescription treatments are available to help manage hot flashes and vaginal atrophy. Women should discuss alternatives with their healthcare provider.
Located in , MN, Renew Hormone Institute Menopause Center specializes in perimenopause and menopause management for women. Our compassionate menopause specialists truly listen and develop personalized treatment plans to meet each woman's needs during this transition.
Our clinic was founded by Dr. Jane Wells, a nationally recognized menopause doctor and thought leader in women's health. With over 25 years of experience, Dr. Wells leads a talented team of nurses, nutritionists, and wellness experts devoted to caring for perimenopausal and menopausal women.
We provide cutting-edge testing, advanced hormone therapy options, and complimentary therapies to enhance treatment. Renew Hormone Institute helps women achieve optimal wellness during midlife and beyond.
Every woman experiences menopause differently so we tailor care to match each individual's symptoms, health status, risk factors, preferences, and goals. Treatment plans evolve over time to ensure optimal outcomes. We partner with patients on lifestyle changes that support treatment and wellbeing.
Through specialized testing and care from our compassionate menopause specialist team, Renew Hormone Institute helps women thrive through the menopause transition and age with is a draft FAQ on menopause treatment with about 500 words:
Studies show that practicing yoga can help relieve many common menopausal symptoms like hot flashes, mood swings, and sleep problems. Specific yoga poses that twist, stretch and invert the body may be especially helpful by improving circulation, relaxing muscles, and reducing stress.
