Obesity

What is obesity?

Obesity is defined as having an excessive amount of body fat. More specifically, it refers to having a body mass index (BMI) of 30 or higher. BMI is a measure of body fat calculated by dividing your weight in kilograms by your height in meters squared.

Some key things to know about obesity:

• It's a complex, chronic disease involving multiple factors like genetics, lifestyle, and environment. Obesity isn't just about willpower or personal responsibility.


• It increases the risk for other serious health conditions like heart disease, type 2 diabetes, and cancer. So obesity is a major public health concern.


• The main causes are consuming too many calories, not getting enough exercise, genetics, age, pregnancy, lack of sleep, medical problems, and certain medications.


• Losing even a small amount of weight can produce health benefits. A 5-10% weight loss can significantly improve factors like blood pressure and cholesterol.


• Treatment focuses on lifestyle changes regarding diet, exercise, and behavior therapy. Weight loss medications and bariatric surgery may also help in some cases.

If you or a loved one struggle with excess weight or obesity, know that help is available. The medical providers at Renew Hormone Institute specialize in customized weight management plans involving nutrition optimization, fitness guidance, and hormone balancing. Their proven programs help people successfully get to and stay at healthy weights. Reach out today to learn more about their life-changing services.

Now let's go over some key aspects of defining and diagnosing obesity based on medical guidelines:

• What BMI cutoff is used to classify...


• How is waist circumference used to...

By clearly explaining what obesity is, highlighting associated health risks, and overviewing treatment options, this answer aims to inform readers on this serious medical condition affecting millions globally. Losing weight is challenging but help exists, whether through lifestyle changes or working with specialized providers like Renew Hormone Institute. Their innovative programs deliver sustainable results by addressing root causes.