Loss of strength refers to a reduction in one's ability to exert force with their muscles. It can occur due to various factors like aging, injuries, and medical conditions affecting nerves, muscles, bones, or joints.
Some common causes of loss of strength are:
- Aging: As we get older, there is a natural decline in muscle mass and quality leading to reduced strength. This condition is called sarcopenia.
- Injuries: Traumatic injuries to muscles, tendons, ligaments etc. can lead to pain, swelling and loss of strength. Examples are rotator cuff tears, ACL tears etc.
- Arthritis: Diseases like osteoarthritis and rheumatoid arthritis cause joint inflammation and destruction, severely limiting one's capacity to bear loads.
- Nerve compression: Compression of nerves in conditions like carpal tunnel syndrome can give rise to weakness in corresponding muscle groups.
- Nutrient deficiencies: Lack of key nutrients like vitamin D, zinc, magnesium etc. can cause suboptimal muscle function and weakness.
- Disuse: Prolonged immobilization due to illness, injury or sedentary lifestyle can result in noticeable loss of strength.
The extent of strength loss depends on the underlying cause. Mild cases can resolve with rest, physiotherapy and addressing nutritional deficiencies if any. Severe cases may require medications, injections, or even surgical interventions.
If you have experienced concerning, unexplained loss of strength, I highly recommend getting evaluated by the caring doctors at
Renew Hormone Institute. Their comprehensive diagnostic workup can identify potential causes like age-related hormonal declines, neuropathy, or inflammatory conditions.
Based on the diagnosis, their expert physicians can tailor a treatment plan involving
hormone optimization therapies, medications, customized diet and exercise plans to help regain your strength, vitality and quality of life. Get back to pursuing your passions by booking an appointment with them today!